Article: Roads - markings and signage - cycle lanes and routes Error loading MacroEngine script (file: ServiceSubNavigation.cshtml) Article Body The benefits of cycling as an alternative mode of transport and to improve personal health and fitness levels are widely accepted. Barnsley Council has taken some steps towards encouraging more people to use their cycles for both leisure and utility cycling (commuting to work). However, we must build on current progress and make every effort in working towards an environment in which cycling is not only encouraged, but is also safe, attractive and accessible to all. Shifting mode of travel from the car to more active forms of transport such as cycling can make a significant contribution to the major challenges of climate change and rising obesity levels. Cycling to school, work, or for personal or business reasons is an effective way of building exercise into a person's daily routine. There are also financial benefits as cycling is free of charge. Increased cycling can have the following benefits: Improve health and fitness: 30 minutes of moderate cycling five times a week is enough to benefit the heart. This will help to reduce obesity and minimise the likelihood of heart disease. Reduce car use: traffic levels continue to grow, causing congestion and pollution. It is estimated that around 60% of all car trips are less than five miles in length. If some of these journeys were made by bike, there would be a consequent reduction in vehicles on the road. Environmentally friendly: cycling is pollution free and one of the most efficient forms of transport. Improve accessibility: cycling is a relatively cheap form of transport, providing improved mobility at a low cost. Economic benefits: the promotion of leisure and tourist cycling can bring economic benefits. Cyclists spend money as they travel through or within the borough, helping to support and, in some instances, create jobs in leisure and tourism. Cycle route guides for 6 different areas of Barnsley are available to download in leaflet format from the Sustainable School Travel webpage. For further information and/or advice please contact the Council: by email to roads@barnsley.gov.uk by telephone on 01226 773555 by writing to Barnsley Metropolitan Borough Council, Environmental Services, PO Box 601, Barnsley, S70 9FA. We are committed to providing a good quality service to our customers and have published a service standard document that sets out what you can expect from our service, our response times and how you can provide us with feedback on how well we are performing.