Many people spend time providing unpaid care. This could be for a family member or friend who would be unable to cope without them. These people are referred to as unpaid or informal carers. They see themselves as just being a husband, wife, mum, dad, son, daughter, friend or just a good neighbour.

For some people, taking on a caring role can be sudden and unexpected. However, providing care can also grow gradually over time. Being a carer can provoke a complex mix of emotions and can be both rewarding and frustrating. It can also be costly in terms of life chances, financial security and health and mental wellbeing.

Carers play a vital role in the health and social care system. You can find information below for adult and young carers, as well as about a carer's assessment and support groups.